Cruising can be an exciting way to travel, offering endless fun, relaxation, and delicious meals. However, to ensure your trip is as enjoyable as possible, it’s important to be mindful of what you eat. Certain foods on a cruise might not be the safest choice, potentially leading to an upset stomach or worse. Here’s a guide to help you cruise smart by avoiding seven foods that could spoil your trip.
Buffets
Buffets are a staple on most cruises, offering a wide variety of foods. However, these items often sit out for long periods, making them prone to contamination. To be safe, choose freshly prepared dishes and avoid items that look like they’ve been out for a while.
Raw Seafood
Seafood is a popular option on cruises, especially in coastal regions. But raw seafood, such as sushi or oysters, can carry harmful bacteria that may lead to food poisoning. It’s best to stick to cooked seafood to reduce your risk of getting sick.
Unwashed Fruits and Vegetables
Fresh fruits and vegetables are usually healthy choices, but on a cruise, there’s a chance they might not be properly washed. Unwashed produce can carry bacteria or parasites. To avoid any issues, choose fruits with peels, like bananas or oranges, or ask if the produce has been washed.
Undercooked Meats
Meat dishes are often featured on cruise menus, but undercooked meat can harbor bacteria that lead to illness. Always check that your meat is cooked thoroughly before eating. If in doubt, ask for it to be cooked more or choose a different dish.
Soft-Serve Ice Cream
Soft-serve ice cream machines are a fun treat, but they can be a breeding ground for bacteria if not cleaned regularly. To play it safe, opt for pre-packaged ice cream or desserts that don’t come from a machine.
Tap Water
While the water on board is generally treated and safe to drink, it’s wise to stick to bottled water, especially in areas where the water quality might be questionable. This is particularly important when you’re onshore in foreign ports.
Exotic Dishes
Trying new foods can be one of the highlights of a cruise, but exotic dishes might not agree with your stomach, especially if they’re made with unfamiliar ingredients. To avoid any unpleasant surprises, try small portions first or stick to foods you know.
By being mindful of these tips and making informed food choices, you can enjoy a safe, fun, and worry-free cruise. Bon voyage! When cruising, it’s essential to prioritize safety and comfort by being mindful of your food choices. Opt for freshly prepared dishes over buffet items that may have been sitting out too long, and always choose well-cooked meats to avoid potential foodborne illnesses. Stick to bottled water, especially when onshore, and be cautious with raw seafood and exotic dishes that could upset your stomach. Choosing fruits with peels or asking if produce has been properly washed can also help you avoid any unwanted health issues. By making these smart choices, you can enjoy your cruise to the fullest without any food-related worries.
